–μΨ‚Ζ‰Κ•¨‚ΜŒb‚έ       

•½@‘ά




‘@–μΨƒVƒŠ[ƒY
–μΨƒAƒ‰ƒJƒ‹ƒg@95g
i“ΰ—ej@˜@ͺA“μ‰ZAlŽQA‰BŒ³AŽœŒΖAŠΓ“   
‚UŽν—ή‚Μƒ~ƒbƒNƒX
“μ‰Z@60g@ lŽQ@75g ‰BŒ³60g
ŠΓ“@100g@@@@@  ‹Κ”K@55g@@@@@  Ž‡ˆπ@75g




‘@’Ώ–‘–μΨƒVƒŠ[ƒY
ˆκ–‘˜@ͺ@70g ‚©‚Β‚¨’Ε‘ω@60g ‚ν‚³‚Ρ‰BŒ³@60g  ˆκ–‘‹δξ@70g




‘@‰Κ•¨ƒVƒŠ[ƒY
‰Κ•¨ƒAƒ‰ƒJƒ‹ƒg@70g@
i“ΰ—ej@—ΡŒηAŠ`A•’“ΈAƒpƒCƒ“A
ƒLƒEƒCAƒoƒiƒi@
‚UŽν—ή‚Μƒ~ƒbƒNƒX
—ΡŒη@60g@ Š`@70g@ ƒLƒEƒC@40g@@@@ ƒpƒCƒ“@50g
120gƒtƒ‰ƒC–³‰Τ‰Κ







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inserted by FC2 system